He gets a chance to grab French fries now and then but he keeps off sugars. World number 2, Henrik Stenson has been working out a lot more in the last years than when he was young and that’s beginning to show results. He talks about his game, fitness, regime and golf in this exclusive chat with Shaili Chopra
[Q] How do you train to build your endurance and be fresh at the end of a tournament? [/Q]
[A] The modern golfer is different to 20 years ago. There were a few guys spending a couple of hours in the pub every now and then and not too much time in the gym looking back. But since Tiger Woods came on the scene it started to change things and everywhere you go on tour now the gym is packed. Everyone realizes the importance of fitness and is doing all they can to stay in generally good physical shape and work on golf-specific exercises and injury prevention. It takes a lot of toll on the body doing all the practice, playing and travelling so you
